Multi Vit Rx review, how many capsules a day should you take ? this product is trademarked by Physician Formulas A daily multivitamin and mineral supplement

MultiVit Rx is a top selling products along with Mind Power Rx, Diet Rx, Eyesight Rx, Passion Rx, Prostate Power Rx and Joint Power Rx. All the products are formulated by world renowned medical doctor and bestselling author doctor Ray Sahelian, M.D.
   Although it says to take up to four capsules a day of this product, most people find one or two capsules provides improved energy and wellbeing. You don't have to take these pills every day, but rather a few times a week is sufficient.

Why take a multivitamin supplement?
While many people get enough vitamins from a healthy and balanced diet, others should take a multivitamin supplement to help maintain a healthy body. Children and pregnant women need more vitamins than the average person, and may be prescribed a multivitamin by their doctors, says the U.S. National Library of Medicine (NLM). Other candidates for a multivitamin include people whose illness prevents them from absorbing enough vitamins from food, or people who don't or can't eat enough vitamin-rich foods. Multivitamins are available in chewable tablets, capsules, tablets you swallow, and in liquid form. It's important to follow the package or doctor's instructions when taking a multivitamin, the NLM says.  

questions
I have heard multi-Vit and mineral supplements should be separate prods - but now this multivitamin prod combines the two?
   There is no right or wrong answer in terms of combining vitamins and minerals or taking them separately. There is also no general agreement in the medical or nutritional community as to the ideal dosage or combination of vitamins and trace minerals to supplement. Each person has a different diet and people live in different parts of the country or the world and what works for one person may not work for another. The body has an ability to a certain extent to use what it needs from supplements and most often get rid of the excess.

What are your thoughts of using Passion Rx a natural formula used as a male enhancement supplement pill along with a daily one a day natural vitamin and mineral product?
   If the dosage are low they can be used the same day.

Is the MultiVit RX multivitamin sufficient for someone approaching sixty years old?
   Yes, it is appropriate for any age. Older individuals need only one capsule a day.

I am currently taking a WalMart one-a-day Multivitamin, plus a B-50 vitamin, plus Magnesium 400mg and Inositol 500mg each day and a small amount of selenium. Is there an advantage to taking MultiVit Rx instead of what I am doing now, and can you take them every day? I am also taking your Mind-Power-Rx and have just ordered you Good Night Rx. Occasionally I Take Kava during the daytime, But only as needed and not more then once or twice per week.
   There is no simple answer since each person responds differently. We are not thrilled about B50 vitamins since the dosages are too high. The best way to tell which product works is to try it. It is not possible for us to predict which you will like more. Keep in mind that taking too many vitamins can interfere with sleep. MultiVit Rx and Mind Power Rx should not be taken the same day since they are both potent, and it is a good idea to take a day or two off a week completely from the supplements.

I just bought Multivitamin RX, Diet Rx, Mind Power Rx for better brain function and Eyesight Rx. Can I take a capsule of each a day?
   We suggest taking only one of each by itself for a week till you learn how each one works by itself. Thereafter you can consult with your health care provider depending on your particular needs. Just keep in mind that they are potent and combining them could give you too much alertness, energy, and shallow sleep. The Eyesight Rx is taken every other day or half a tablet two days on, one day off.

Prevagen jellyfish extract has been promoted in some literature I received, could it be combined with the daily formula?
   Probably but we don't know enough about it yet.